Drinking Well Water for Health and Nutrition Benefits – FFH Nutrition


Well water for health ium chloride, table salt typically lower in municipal and well water. The water that springs up in the Midwest can be more contaminated than the other seasons, due to chemicals that melt snow. Asking your well drillers to determine how much sodium is in your well water is a good suggestion.

Natural sources of water will be different in salinity across different regions. The salt content of freshwater from the ocean could reach as high as 250ppm. Minneapolis, Minnesota is one of the cities. Minneapolis, Minnesota had sodium which had a concentration at the minimum in 2021 of 13.8 ppm , and a high at 25.4 ppm. Softening your water at home could increase the level of sodium in the water you drink, therefore if you’re in a coastal area, remember to use the softener sparingly. Regularly testing your water is vital to keep the quality of your water whenever you’re drinking water from a well for your health.

Well Water for Skin Health

Water is the primary source for all life on the planet. Your body’s 70 percent of water. In addition, more than 2/3 of the earth’s surface is as well. The skin that’s dehydrated can make you appear more aged. The skin will begin becoming wrinkled, crepey and then darken. This is also known as an ashy complexion and is a leading cause of premature aging. Although there’s no consensus or definitive answer to the health benefits associated with well water, there are some indicators that may give us some clues to it. The well water is more gentle qualities than water you get from the city.

City chemicals even at very minimal dilution could cause major gastrointestinal issues and contain metals like arsenic, lead, and. Your local well pump company can aid you in finding out exactly what’s found in your municipal water. They’ll also provide options like an on-site water source to help avoid such issues. In reality, the hard water coming in a well may cause skin issues. The calcium and magnesium concentrations can lead to an irritation to the skin, and even worse problems that can cause acne as well as various skin ailments.

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